Explore our retreats

A core belief at True North Sounds is that retreats serve as powerful catalysts for deep transformation and empowered leadership.


My Approach

What began as a passion project has evolved into something more. I’ve worked with faculty in higher education, non-profit institutions and leaders in industry. What truly distinguishes True North isn't just the process, but the purpose behind it. My retreats offer a dedicated space to step away from constant 'doing' and simply embrace being—allowing you to rest, reset, and realign." Retreats aren't about 'doing' more—they're a sanctuary to just be.

Simplicity

Through practical steps, time tested modalities for transformation, True North Sounds focuses on creating space for powerful reflection and change.

Lasting impact

Reversing burnout, finding clarity for embodied leadership and wisdom are my aims.